Question: As a believer how do I deal with bullying at work without compromising my faith in Christ Jesus?
Before I go into answering this sensitive question, bullying can be sometimes subtle and take many forms. Therefore, let me give a brief overview of what bullying in the work-place can look like:
Verbal abuse: Insults, name-calling, or offensive remarks.
Exclusion: Deliberately isolating someone from team activities or meetings.
Undermining work: Sabotaging someone’s work or spreading false information about their performance.
Excessive monitoring: Micromanaging or constantly checking up on someone’s work without reason.
Unreasonable demands: Setting impossible deadlines or workloads.
Threats: Intimidating someone with the threat of job loss or other negative consequences.
Public humiliation: Criticising or belittling someone in front of others.
Gossip and rumours: Spreading harmful or untrue stories about someone.
Bullying in the workplace can be difficult and discouraging, but as believers in Christ, we have a biblical way to respond. The Bible provides wisdom on how to handle mistreatment, maintain integrity, and overcome such challenges with faith and strength.
1. Respond with Love, Not Retaliation
One of the hardest but most powerful responses to workplace bullying is choosing love and not retaliation.
Matthew 5:44 (NKJV) – “But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you.”
- Instead of retaliating with anger, respond with kindness and grace.
- Pray for the person bullying you, asking God to soften their heart.
- Keep your attitude Christlike, showing patience and humility (Philippians 2:3-4).
2. Seek God’s Strength and Guidance
Bullying can be emotionally draining, but God promises to strengthen and guide us.
Isaiah 41:10 (NKJV) – “Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand.”
- Pray and ask God for wisdom on how to handle the situation (James 1:5).
- Trust that God is with you, and you are never alone in the battle (Deuteronomy 31:6).
3. Maintain Integrity and Do Not Compromise
It can be tempting to fight back or compromise your values, but as believers, we must stand firm in righteousness.
1 Peter 3:16 (NKJV) – “Having a good conscience, that when they defame you as evildoers, those who revile your good conduct in Christ may be ashamed.”
- Continue to do your work with excellence.
- Avoid gossip, slander, or complaining about the bully.
- Let your character and work ethic be a testimony of your faith.
4. Set Healthy Boundaries and Stand Firm
Being a believer does not mean allowing others to mistreat you. The Bible encourages setting boundaries while maintaining peace.
Proverbs 4:23 (NKJV) – “Keep your heart with all diligence, for out of it spring the issues of life.”
- If possible, have a calm and professional conversation with the bully to address the issue.
- Seek support from HR or a supervisor if the bullying persists.
- Guard your heart by not allowing negativity to affect your self-worth.
5. Trust God for Justice and Vindication
God is the ultimate judge, and He promises to defend His children.
Romans 12:19 (NKJV) – “Beloved, do not avenge yourselves, but rather give place to wrath; for it is written, ‘Vengeance is Mine, I will repay,’ says the Lord.”
- Instead of taking revenge, trust that God will handle the situation in His way and time.
- Keep doing what is right and leave justice in God’s hands.
6. Remember Your Identity in Christ
Bullying can make you feel worthless, but your true value comes from God, not people.
Psalm 139:14 (NKJV) – “I will praise You, for I am fearfully and wonderfully made.”
- Your worth is not defined by how others treat you but by who God says you are.
- Remind yourself that you are loved, chosen, and valuable in Christ (Ephesians 1:4-5).
My Final Encouragement to You
If you are facing workplace bullying, stand firm in faith. Respond with wisdom, seek God’s help, and trust that He will work things out for your good (Romans 8:28). Keep walking in righteousness, knowing that God is your defender and protector.
🔹 Exodus 14:14 (NKJV) – “The Lord will fight for you, and you shall hold your peace.”
If the bullying persists, while dealing with it spiritually through prayer and seeking God’s guidance, do not hesitate to seek help from your manager, HR, or a trusted supervisor who can support you. God gives us both spiritual wisdom and practical solutions to handle difficult situations. You are not alone, and God is with you every step of the way!
Altar call: For anyone reading this article who is not saved and wants to be part of the family of God or you want to re-dedicate your life back to Jesus, please repeat this out loud. “Lord Jesus, I acknowledge that I have sinned against you. Lord Jesus forgive me of my sins. I repent of my sins. Lord Jesus come into my life and be my Lord now and forever in Jesus Name
Declaration: I am not alone. God is with me. Anything that is causing me sorrow and pain at work will be turned to testimonies by the power of God in Jesus Name. I shall be favoured at work. I shall experience success and breakthroughs in my career in Jesus Name. Amen
About The Author
Mrs Edore Sambo is a Deaconess in the RCCG and also a UK qualified coach (accredited with ILM and EMCC-UK member)
Email: [email protected]
